Weight-Loss Motivation Books!

I am a serial dieter, and am DETERMINED to get some weight off this year!! In the past, I have made myself a Weight Loss Motivation book, which I have carried around with me and when I have needed some inspiration, (i.e., when being faced with a slab of cake that I know I don't really need!) I have quick taken it out and opened it at random, to get a little nugget of motivation to steel my willpower again! I thought it would be fun to do this for a swap, so here's what I'm thinking:

• Get a small notebook, small enough to fit into a handbag and be carried around. Either buy a beautiful book, or make it beautiful yourself with embellishments, etc.

• Fill at least 25 sides (at random throughout the book) with motivation! This can be a mixture of inspirational quotes, medical facts about obesity and the benefits of weight loss, jokes, pictures, lyrics, reasons for losing weight, etc etc. Anything that will be MOTIVATION for someone trying to lose weight. You can decorate more than 25 but leave some of them blank so the recipient can add their own personal motivating factors too.

• Make it look really nice - don't just write in a black ballpoint! Add stickers, embellishments, use different coloured pens etc. Make it a happy book!

I am giving this quite a long time before the send deadline as I don't want them to be rushed!

Please feel free to join if you are new with no ratings or have a good rating, 4.8 or over. Please message me if you have recent no sends if you want to join. This is my first hosting experience and I want to be able to protect the participants :) I really hope there will be no flaking and I will be DEVASTATED if so but we will find angels, I promise, if it happens! I am really looking forward to this being a success, so fingers crossed! Let's motivate each other!!! xoxoxo