Writing Diet Journal {Private swap}

This swap is for a Diet Journal. Nothing fancy.

The goal of this swap is loosing weight and being healthier and that takes time and effort.

The goal of the journal is to become aware of food intake by writing it daily (with info on exercise and feelings too). So, the journal style is up to sender. Decorated of not. Plenty of text or not.

It has to be easy and fun... not add a burden to the already not so easy diet plan.

Ideally, the participants will enter their beginning weight on Monday April 15th, 22nd and 29th. Then a few days to complete and send the journal will be allowed.

If both participants agree, the duration of the swap can be shortened or increased if ncessary.